Submitted by Sam on December 23, 2015 - 11:58am
I have had the privillege of working with Robyn Baldwin, a well-known and, frankly, awesome Toronto-based fitness blogger over the past few weeks. She was kind enough to write a very complementary article on her first experiences at Striation 6, specifically with Muscle Activation Techniques. I am very enthusiastic about working with her in 2016!
Follow this link to see the article.
Submitted by Sam on December 1, 2015 - 4:42pm
Greg Roskopf's Muscle Activation Techniques™ is an evolutionary form of body work. I was most drawn to it primarily because it made sense to me - the idea that giving a person an improved brain-muscle connection could help get someone into better shape intuitively sounds right. As both a client and a practitioner, my experience with MAT™ has been incredibly positive. I firmly stand by the idea that regular MAT treatment can have a profoundly positive effect on a person's life.